Nutrients we all have read it somewhere or heard “your body needs different nutrients to develop, function, and grow properly,” but do you know nutrients can be divided into two categories micronutrients and macronutrients. Macronutrients are a massive part of your food, while micronutrients play a minor or a small part. However, size doesn’t matter as micronutrients play a vital role in helping the body defend itself, allowing the body to grow.
Micronutrients consist of minerals and vitamins. The human body requires 13 different types of vitamins to function smoothly. Each vitamin is vital for health, and the shortage or absence of any vitamin can lead to additional health issues. Your body has been showing different symptoms of suffering from Vitamin Deficiency. We recommend a Vitamin Test because it is the best way to clear your doubts and get clarity over your health condition.