The body has to carry out many vital tasks around a span of 24 hours, and thus it requires a pool of different nutrients to function correctly, fight disease, and grow. What are nutrients? Nutrients are essential vitamins and minerals, and the human body can’t naturally produce the required vitamins and minerals; thus, a proper diet is necessary to acquire them.
Nutritional deficiencies or poor nutrition happens when the body stops absorbing the nutrients properly or isn’t fed with nutrients properly. Nutritional deficiencies can lead to various health problems like digestive problems, skin issues, stunted growth, mental health issues, and bone defects.
24 Hours
12 Hours
Male,Female
5-99 years